Mindfulness: Reframing Your Relationship to Stress

Mindfulness: Reframing Your Relationship to Stress

Release Date: 10/28/2022
Recording Available 7-14 Days After Event Date
Format Length CLE Eligible
Video Roundtable 60 min. No

A growing body of scientific research finds that your mindset may be the most crucial determinant of your resilience to life's many ups and downs. Join Mindset Coach and AILA Member Laura Kelley as well as AILA Member Ken Mayeaux for a roundtable discussion of basic mindset principles and practices that can help you reframe the endemic pressure of law practice and move toward a healthier relationship with the stress that "comes with the job."

This roundtable is hosted by AILA's Lawyer Well-Being Committee.

This roundtable is available only to AILA members and not CLE eligible. AILA University Video Roundtables are free learning opportunities for AILA members provided via a weekly schedule of live video programming for members to come together from across the country and world to discuss hot topics and network with colleagues in the field. Video Roundtables are part of AILA University programming and each session is hosted by faculty selected for their expertise.

Laura Kelley, Lawyer Well-Being Committee, Doral, FL

Kenneth A. Mayeaux, Lawyer Well-Being Committee, Baton Rouge, LA

The speaker's/author's views do not necessarily represent the views of AILA, nor do they constitute legal advice or representation. Practice tips provided are based on the speaker's/author's experiences and the current state of the law. Please be sure to conduct legal research and analysis for your unique situation as the law changes quickly and experiences may differ from your own.