The Neuroscience of Sleep and Why We Need It - Recording

This is a recording of an AILA University Video Roundtable free for members, hosted on Wednesday, September 1 at 2:00 pm Eastern.

Sleep impairment impacts focus, decision-making, effective client communication, and making progress on cases. Sleep deprivation starves the lawyer mind of the fundamental ingredients it needs to strategically and logically analyze cases and write persuasively about them. Sleep deprivation will even predict lawyer misconduct. Come to this roundtable to discuss the neuroscience of sleep with Joan Bibelhausen, Executive Director of Lawyers Concerned for Lawyers and Robin M. Wolpert, Attorney, Sapientia Law Group, brought to you by the AILA Lawyer Well-Being Committee.

AILA University Video Roundtables are free learning opportunities for AILA members provided via a weekly schedule of live video programming for members to come together from across the country and world to discuss hot topics and network with colleagues in the field. Video Roundtables are part of AILA University programming and each session is hosted by faculty selected for their expertise.

Discussion Topics

• Learn How Sleep Deprivation Increases Anxiety, Interrupts Working Memory, and Impairs Executive Thinking
• Hear The Latest Neuroscience Behind Sleep, and Its Impact On Mental Health, Substance Use, Ethical Behavior, and Performance
• Get Guidance on How to Achieve Healthier Sleep